Looking for a natural way to boost waves and curls… try out a recipe you can make in your kitchen!
It can be challenging to know what to do when alone if we have relied on others’ energy flowing through us in open centers. Here’s an example for becoming independent with open centers.
With a delicate digestive system (weak agni), I can’t just rush into all my “great” food ideas anymore. But recently, I’ve been inspired (by mom’s incredible docs down in Mexico at Sanoviv.com) to do a day of liquid fasting each week. To
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Dear Sirs, How can I lose weight in the way that I want? I want to lose weight and to get to my ideal body, but I feel a lot of resistance to dieting and exercise. I want to know how to
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Want more joy? Got 15 minutes while you fall asleep? Try this!
2021 Focus: more on this, less on the list!
This measuring of emotions’ frequencies is grounding me so much these days.. My tendency has been toward desire (based in lack) but it’s been fun to shift that into interest.. Amazing how one has to let go of the an expected outcome
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Sometimes saying no feels really bad. How do we make that feel better? I’ve found that every ‘no’ is actually a yes… Somewhere… “Sorry, I can’t do that for you right now.” -Frenzied Mom saying “no” What we forget about is that
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One of the most impactful gifts unschooling has delivered to my door has been a personal acceptance of imperfection as perfect. It has been a process… a process of accepting the process. It hasn’t come easily. It has been done very intentionally,
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