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Category: Food

Ayuerveda, Food, Inspiration, Self Care

Liquids Fasting for Kapha Dosha with Weak Digestion (Agni)

With a delicate digestive system (weak agni), I can’t just rush into all my “great” food ideas anymore. But recently, I’ve been inspired (by mom’s incredible docs down in Mexico at Sanoviv.com) to do a day of liquid fasting each week. To
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EmPowerApril 12, 2024April 12, 2024Auyerveda, Fasting, KaphaLeave a comment
Dear Sirs, Food, Musings, Rethinking Worries & Fears, Self Care

Forever Fat

Dear Sirs, How can I lose weight in the way that I want? I want to lose weight and to get to my ideal body, but I feel a lot of resistance to dieting and exercise. I want to know how to
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EmPowerMarch 21, 2021March 21, 2021Body, emotions, fears, Feelings, Health, I am enough, self-love, Thoughts, Wellness, Worried, WorthinessLeave a comment
Desserts, Food, Inspiration, Musings, Time Freedom

How to Convert Brownie Mix to Breakfast Muffins

So, it’s Saturday Morning and the Hubs is off doing a radio show and then a podcast. None of our famous Saturday Morning Waffles today! 😩 We have gotten so used to our special weekend treats being served up hot and ready
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EmPowerMarch 6, 2021March 6, 2021Leave a comment
Food, Musings, Peaceful Home, Time Freedom

Almost Instant Shredded Chicken

Bulk Shredded Chicken in a breeze!

EmPowerJanuary 1, 2021January 1, 2021Leave a comment
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3R’s acceptance Addictions anime Auyerveda Body Cycles devices Education emotions Fasting fears Feelings Finding Peace with kids Forms Frequencies Health Home I am enough Inspiration Kapha Kids Learning is Always Happening Lunar media Natural overwhelm parenting Pets reading saying no saying yes self-love Thoughts Toys Travel TV Vibrations video games Videos Wellness Worksheets Worried Worthiness YouTube

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